Well, let me tell you, I am suddenly very aware of my right IT band. Today, in the middle of the West Side Highway, it made its presence known and is laughing at me for thinking it could be purchased at Target. I am writing this with a bag of ice strapped to my leg and pain that rivals last summer's broken arm.
I'm hopeful that a weekend of rest will be just what my IT band needs to reassure itself that I'm aware of it's existence and will be respectful of it in the future.
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